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Tue, Dec 07


The Wellness Way Columbia

The Wellness Way Approach to Mental Health

The stress of the Holiday Season and Seasonal Affective Disorder, on top of life's every day stressors: What does the Holiday Season look like for you?

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The Wellness Way Approach to Mental Health
The Wellness Way Approach to Mental Health

Time & Location

Dec 07, 2021, 6:00 PM – 7:00 PM CST

The Wellness Way Columbia, 2401 Bernadette Dr, Suite 209 Columbia, MO 65203, USA

About the Event

We understand, the Holiday season is an especially stressful time of year. If you have been diagnosed with depression, odds are you have been told there is nothing you can do but take anti-depressants for the rest of your life. Nothing could be further from the truth.

Instead of calling it mental health, let's call it brain health. When you do that, it becomes easier to see how the rest of your body influences your mind. Everything from your thyroid to your GI tract can both influence and be influenced by your brain health.

When you understand what it truly means to have depression, you can learn how to start taking control over it. No more surviving these seasons, no more faking being okay. Take control of your health, and join Dr. James Hamilton on July 27th at 6pm to learn about a new perspective.

The Wellness Way is built for this approach. We THINK and ACT differently to solve the health challenges that other's can't!


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